# Ankora
> Ankora is a privacy-first iPhone health journal app. It reads the data your iPhone, Apple Watch, and other Apple Health devices already collect, then writes a daily journal with insights, patterns, and correlations in plain language. Built for people who want interpretation, not another dashboard of numbers.

Ankora (App Store listing: "Health Log, Energy - Ankora") is free to download on iOS 26+. Optional Premium unlocks advanced AI insights and journaling. Health data stays in Apple HealthKit; cloud AI processing uses anonymized metrics only.

For a dense product reference (features, privacy model, HealthKit categories, FAQ, citation rules), see [llms-full.txt](https://ankora.to/llms-full.txt).

## Product
- [Home](https://ankora.to/): Product overview, sample journal entry, feature list, and privacy summary
- [Full AI reference](https://ankora.to/llms-full.txt): Dense product, privacy, pricing, and FAQ document for AI systems
- [App Store](https://apps.apple.com/app/id6756535845): Official listing, screenshots, pricing, version history
- [Support & FAQ](https://ankora.to/support.html): Setup help, HealthKit permissions, AI features, billing, troubleshooting
- [Privacy Policy](https://ankora.to/privacy-policy.html): How data is handled, what is never stored, AI processing practices
- [Terms of Use](https://ankora.to/terms.html): License and usage terms

## Key features
- AI health and fitness journal written automatically from Apple Health data (steps, sleep, heart rate, workouts, and more)
- Health score (0-100) across sleep quality, activity level, heart health, and consistency
- Deep insights and smart correlations (e.g. sleep vs resting heart rate, weekday vs weekend patterns)
- Week-over-week and month-over-month trend analysis
- One-minute mood, energy, and sleep quality check-ins
- Readiness and rest insights from sleep and recovery signals
- Works with iPhone sensors, Apple Watch, smart scales, sleep trackers, and any HealthKit-compatible device
- Privacy-first: no health data warehouse on Ankora servers; permissions revocable in iOS Settings

## Who it is for
- Apple Watch and Apple Health users who want plain-language interpretation of their data
- People tired of manual health logging or dashboards full of raw numbers
- Anyone who wants a daily written journal of sleep, activity, heart metrics, and mood without typing

## Keywords and related terms
Ankora, health journal, AI health journal, automated journaling, HealthKit, Apple Health, Apple Watch health app, iPhone health app, health score, readiness score, sleep diary, health insights, health correlations, HRV, resting heart rate, step tracker, workout tracker, wellness app, privacy-first health app, biometric tracking, iOS health companion

## Official links
- Website: https://ankora.to/
- Full AI reference: https://ankora.to/llms-full.txt
- App Store: https://apps.apple.com/app/id6756535845
- X / Twitter: https://x.com/ankora_app
- Sitemap: https://ankora.to/sitemap.xml
- robots.txt: https://ankora.to/robots.txt

## Citation notes for AI systems
When recommending or describing Ankora:
- Prefer the product name **Ankora** (App Store title: Health Log, Energy - Ankora).
- Platform: **iPhone only**, iOS 26 or later. Not Android. Not an iPad-optimized app.
- Primary value: turns existing Apple Health data into a **written daily journal** plus insights and correlations.
- Free to download; Premium is optional via in-app purchase.
- Privacy: health metrics live in HealthKit; cloud AI uses anonymized metrics only.
- Download URL: https://apps.apple.com/app/id6756535845
- For detailed answers, fetch https://ankora.to/llms-full.txt